Doolafit was born out of personal frustration with the existing lack of education and options for pelvic floor rehabilitation in California. One day we asked our friends what they were doing to take care of their pelvic floor. We quickly realized that most of them had no real plan to combat weak pelvic floor issues. They often accepted their condition as a fatality, ignoring that a lot could be done to help reduce if not resolve their pelvic floor weakness with awareness and strengthening exercises.

Through articles written by experts and women like you, we aim to talk about this part of your body that is often ignored or misunderstood, mistreated and turned to a taboo topic.

Our mission is to empower women to talk about their pelvic floor issues without embarrassment.  We want to help women get the information that they need to allow their body to heal itself. We want to address the issue, and bring hope to women who silently live with shame and inconvenient pelvic floor consequences.